Description
This is a food supplement based on Melatonin. Melatonin helps to alleviate the effects of jet lag and to reduce the time it takes to fall asleep.

Ingredients
per 1 tablet: bulking agent: Microcrystalline cellulose; anti-caking agent: magnesium salts of fatty acids; Melatonin 1 mg.
Naturally lactose-free.
Gluten-free.

Directions for use
It is recommended to take 1 tablet per day. Jet lag: the beneficial effect is obtained by taking a minimum of 0.5 mg shortly before bedtime on the first day of travel and for a few days after arriving at the destination. Sleep: for the reduction of the time required to fall asleep, the beneficial effect is obtained by taking 1 mg of melatonin shortly before bedtime.

Warnings
Supplements are not intended as substitutes for a varied, balanced diet and a healthy lifestyle. Keep out of reach of children under three years of age. Do not exceed the recommended daily dose.

Storage
Store at room temperature in a cool, dry place. Avoid exposure to localized heat sources, sunlight, and contact with water. The expiry date refers to the product correctly stored, in an unopened package. Do not dispose of in the environment after use. Shelf life for unopened package: 36 months.

Format
Blister pack of 300 tablets.